Jan 24, 2011

Carrot-Beans Thoran

Carrots(grated)-2
French Beans(chopped)-1/2 cup
Coconut fresh or dessicated-2 to 3 tbsp
Green chillies-2
Haldi-1tsp
Mustard seeds-1 tsp
Urad dal-1 tsp
Rice-1 tsp
curry leaves
Salt
Oil


Method:-
 

Heat oil in a kadai,crackle mustard seeds,urad dal,curry leaves and rice.
Add carrots and beans,saute well.Cover and cook for 2 min.
Remove the lid,add haldi,chillies and salt.Cook for another 5 min.
Atlast when the veggies are cooked add coconut,mix well and remove from fire.

1 comment:

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